Children’s gymnastics, toddler’s gymnastics, cheer, dance, martial arts, trampoline & tumbling, home school classes, summer camps, birthday parties and more!
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We know that children who develop an early love for dance and participate in dance classes can gain a lifetime of rewards including more confidence, an appreciation of music and movement and body awareness just to name a few. Our dance classes for kids at the preschool and elementary school levels are a positive outlet for exercise and improving flexibility and coordination, all while having fun!
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We offer a variety of dance class styles for boys and girls in ballet, jazz, tap, lyrical and hip-hop. We are committed to providing the best dance education available by emphasizing technical excellence, positive self-esteem, and that early love for dance!
Because we offer a 30-day money back guarantee, your child has the opportunity to try different styles and discover the ones he or she loves best. All of our dance classes for kids hide a program of learning under a child friendly, enjoyable and age appropriate environment.
You can view our preschool and elementary school class schedules and register right on the schedules page.
Not sure?
Take advantage of our free trial class offer where you and your child can experience the eNeRGy Kidz difference. Of course if you do have any questions, see our Frequently Asked Questions page or call us at (919) 790-9400.
Preschool Dance Classes
School Age Dance Classes
Has your child ever wanted to be a Ninja? Well here is their chance!
Our eNeRGy Warriors program offers all the athleticism of a gymnastics class, all the discipline of a martial arts class, and all the excitement of freestyle movement!
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Our Warrior program is broken up into four different levels with combined classes. The weekly classes will focus on three different aspects. The first aspect is focusing on creativity in movement and awareness of their environment and how to move around within it! The Warriors will learn to creatively and safely maneuver through different spaces and obstacles in new and different ways. The second aspect that we would like to incorporate is strength, balance and coordination. We plan to do exercises to make their bodies stronger and more flexible to increase their body awareness and kinesthetics. The final aspect that we will focus on safety and self defense fundamentals. Classes will cover basic traditional martial arts techniques featured in our existing Kung Fu program as well as showing how to safely fall and avoid injuries.
Take advantage of our free trial class offer where you and your child can experience the eNeRGy Kidz difference. Of course if you do have any questions, see our Frequently Asked Questions page or call us at (919) 790-9400.
At eNeRGy Kidz, we offer cheerleading classes for kids in a positive environment that introduces and teaches kids cheer fundamentals and technique, all while having fun. Our cheer classes for school age children offer your young cheerleader opportunities to build self confidence and leadership skills while improving strength, flexibility, and coordination. We recognize that youth cheerleading is a social and team based sport that requires and produces a well-rounded athlete who understands teamwork and exhibits strong cooperation skills.
Our cheerleading program offers cheer classes for kids that specifically focus on motions, chants, beginning tumbling and stunting. Whether your athlete aspires to cheer and proudly lead his or her school’s athletic teams or cheer with our eNeRGY (all-star, competitive) cheer team, our classes for kids provide an energetic and spirited foundational youth cheer experience for all those involved!
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You can view our cheer class schedules and register right on the schedules page.
Take advantage of our free trial class offer where you and your child can experience the eNeRGy Kidz difference. Of course if you do have any questions, see our Frequently Asked Questions page or call us at (919) 790-9400.
Gymnastics is a sport that helps any athlete or child be more confident in themselves as well as being a great foundation for almost any sport! Children’s Gymnastics can provide opportunities for physical and character development such as strength, endurance, flexibility, balance and agility, to name a few. There are so many benefits for enrolling your child into our gymnastics programs. We offer multiple classes for Preschool, Boys, Girls and Home Schoolers that creates the opportunity to develop gymnastics skills in a fun and safe atmosphere.
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Preschool Gymnastics
eNeRGy Kidz Preschool Gymnastics classes are designed for children ages 12 months to five years of age. Our classes are structured with the child in mind with our specially dedicated preschool gym space with child-size equipment, games, and music to enhance their gymnastics experience. Our Tiny Tiny Roo and Tiny Tumbler classes are parent involvement classes where you are encouraged to help your child along with our teachers. Our Tumble Roo Preschool classes help your child’s coordination, muscle development, and socials skills and have FUN doing it!
Boy’s Gymnastics
eNeRGy Kidz Boy’s Gymnastics instruction for Kindergartner’s and up is divided into Recreational, Intermediate and Advanced levels with increasing difficulty and length of class at each level. Movement through the program is based on ongoing evaluation by the instructor and will occur as soon as the gymnast demonstrates the necessary skills at their level. Boy’s classes will learn the Olympic events of Floor, Pommel Horse, Rings, Vault, Parallel Bars and High Bar.
Girl’s Gymnastics
eNeRGy Kidz Girl’s Gymnastics instruction for Kindergartner’s and up is divided into Recreational, Intermediate, Advanced with increasing difficulty and length of class at each level. Movement through the program is based on ongoing evaluation by the instructor and will occur as soon as the gymnast demonstrates the necessary skills at their level. Girls classes will learn the Olympic events of Vault, Bars, Beam and Floor.
Home School Gymnastics
Our home school program is a great weekly gymnastics experience for your home school child or group. We teach the basic gymnastics skills from our girls, boys and trampoline and tumbling classes. Our home school gymnastics class is well rounded and suitable for both boys and girls ages 5-15. This is a great chance for your home school child to learn gymnastics, exercise and get together with friends in a structured fun-filled environment!
Take advantage of our free trial class offer where you and your child can experience the eNeRGy Kidz difference. Of course if you do have any questions, see our Frequently Asked Questions page or call us at (919) 790-9400.
Our martial arts classes for kids are focused on traditional Kung Fu Chinese training that will help focus your child’s energy in a positive and productive manner. Our Martial Arts director, Sifu Renee Warren, is a traditional Southern Shaolin martial arts practitioner.The benefits are multi-faceted because martial arts instruction teaches leadership skills to help them succeed in life while also increasing their athletic ability and fitness.
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eNeRGy Kidz is one of the few places that provide Kung Fu lessons for kids in the Raleigh Area! Kung Fu starts with the individual’s focus on their own progress while training alongside classmates in a team environment. While Karate and Kung Fu are both powerful styles of martial arts classes for kids to take, Kung Fu will provide them with the confidence and self-esteem needed to say “NO” to peer pressure. Students involved learn about increasing their self-awareness and realistic self-defense skills
Young or old, big or little, martial arts is for everyone!
You can view our Martial class schedules and register right on the schedules page.
Take advantage of our free trial class offer where you and your child can experience the eNeRGy Kidz difference. Of course if you do have any questions, see our Frequently Asked Questions page or call us at (919) 790-9400.
Did you know that our kids trampoline and tumbling classes are great for child development? These activities literally get the brain talking to the body. These beginning classes are a great way for your Preschool and Recreational student to noticeably increase gross motor skill development, balance and strength.
Our intermediate and advanced tumbling classes are great for strengthening core muscles, increasing flexibility and improving coordination. Students will begin to further their tumbling skills as well as practice their connected tumbling passes. These habits help lead to a more healthy, energetic and fit life! And besides, what child doesn’t love running, jumping and having FUN?
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You can view our Preschool Trampoline and Tumbling class schedule or our school age Trampoline and Tumbling class schedules and register right on the schedules page.
Take advantage of our free trial class offer where you and your child can experience the eNeRGy Kidz difference. Of course if you do have any questions, see our Frequently Asked Questions page or call us at (919) 790-9400.
Preschool Trampoline and Tumbling
School age Trampoline and Tumbling