eNeRGy Ninjas and Warriors Classes for Kids
Has your child ever wanted to be a Ninja? Well here is their chance! Our eNeRGy Ninjas and Warriors program offers all the athleticism of a gymnastics class, all the discipline of a martial arts class, and all the excitement of freestyle movement!
Our Ninjas and Warrior program is broken up into four different levels with combined classes. The weekly classes will focus on three different aspects. The first aspect is focusing on creativity in movement and awareness of their environment and how to move around within it! They will learn to creatively and safely maneuver through different spaces and obstacles in new and different ways. The second aspect that we would like to incorporate is strength, balance and coordination. We plan to do exercises to make their bodies stronger and more flexible to increase their body awareness and kinesthetics. The final aspect that we will focus on safety and self defense fundamentals. Classes will cover basic traditional martial arts techniques featured in our existing Kung Fu program as well as showing how to safely fall and avoid injuries.